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Workout log
Log sets, run a rest timer, and see progress per exercise. After this page loads, it sends nothing back: no analytics, no data uploads. Your entries stay in this browser on this device, and browser storage can be lost; keep an export as a backup.
- No account
- No analytics
- No data uploads after the page loads
- Works offline after the first visit
This browser blocks local storage (for example in some private modes). You can use the log, but it is lost when the tab closes; export before leaving.
Log a set
Rest timer
Sets on
No sets logged for this date yet.
Progress per exercise
Log a set to see your best set and volume trend.
- Best set
- Dates logged
- Latest volume
- Volume trend
| Date | Sets | Best set | Volume |
|---|
Your data
0 sets are stored in this browser.
Your log exists only in this browser on this device. It is gone if you clear site data or browsing history, use a private or incognito window, switch to another browser or device, or if the browser frees up space. Export a JSON file regularly as your backup; import it here or on another device to restore. Importing adds sets from the file and never changes or removes the sets already here.
Please note
This is a simple logging tool. It does not give training, health, or medical advice, and its numbers are plain arithmetic on what you enter (volume = weight × reps). After this page loads, it sends nothing back: no analytics, no data uploads. Like any web page, its own files (page, scripts, styles) are downloaded from our server and may be re-downloaded to pick up updates; your entries are never part of those requests. Because your entries stay only in this browser, export a backup if it matters to you.